Mind diet cabbage soup

Name: Mind diet cabbage soup Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 8
Ingredients: 1 head medium (about 5-3/4 dia) Cabbage fresh; 4 cup Great Value Diced Tomatoes (in Tomato juice); 1 bulb Fennel; 1 cup chopped Onions raw; 1.5 cup chopped Kale; 1.3 cup chopped Carrots raw; 0.6 tsp Salt; 2 tsp Garlic; 0.5 tbsp Coriander leaf dried; 8 cup Vegetable Broth; 1.5 tbsp Extra Virgin Olive Oil

(1)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 8

Ingredients

1 head, medium (about 5-3/4" dia) Cabbage, fresh 4 cup Great Value Diced Tomatoes (in Tomato juice) 1 bulb Fennel 1 cup, chopped Onions, raw 1.5 cup, chopped Kale 1.3 cup, chopped Carrots, raw 0.6 tsp Salt 2 tsp Garlic 0.5 tbsp Coriander leaf, dried 8 cup Vegetable Broth 1.5 tbsp Extra Virgin Olive Oil

Directions

Cook spices and onion until fragrant then add broth and remaining ingredients and boil, reduce heat and simmer 30 minutes.

Serving Size: A cup and a half per serving

Number of Servings: 8

Recipe submitted by SparkPeople user ZULAYA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 124.2
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 1,390.9 mg
Total Carbs: 20.7 g
Dietary Fiber: 6.0 g
Protein: 4.0 g

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