Green juice with chia seed

Name: Green juice with chia seed Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 3.0 cup chopped Kale; 1.0 cucumber (8-1/4) Cucumber (with peel); 1.0 serving Apple-Granny Smith Green (Medium); 3.0 slices (1 dia) Ginger Root; 1.0 fruit without seeds Lemons; 1.5 tbsp Chia Seeds CHIA POWER Navitas; 3.0 stalk large (11-12 long) Celery raw

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3.0 cup, chopped Kale1.0 cucumber (8-1/4") Cucumber (with peel)1.0 serving Apple-Granny Smith Green (Medium)3.0 slices (1" dia) Ginger Root1.0 fruit without seeds Lemons1.5 tbsp Chia Seeds CHIA POWER Navitas3.0 stalk, large (11"-12" long) Celery, raw

Directions

Juice all ingredients. Add chia seeds, stir ever couple of minutes. Let sit for 10 min. Add ice and enjoy!

Serving Size: 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user JYNX333.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 338.4
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 266.9 mg
Total Carbs: 77.3 g
Dietary Fiber: 28.2 g
Protein: 14.6 g

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