Easy Curry

Name: Easy Curry Recipe
Cook time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 1/2 lb of chicken finely cut; add: 2 1/2 cups water; chop and add in order; 2 medium carrots; 3 stalks celery; 1 green pepper; 1/2 medium onion; add:; 1 teaspoon salt; 1/8 teaspoon pepper; 1 Tablespoon curry powder; Blend together and add:; 1 cup tomato sauce; 1/3 cup milk; 2 Tablespoon cornstarch

Minutes to Cook: 45

Number of Servings: 1

Ingredients

1/2 lb of chicken finely cutadd: 2 1/2 cups waterchop and add in order2 medium carrots3 stalks celery1 green pepper1/2 medium onionadd:1 teaspoon salt1/8 teaspoon pepper1 Tablespoon curry powderBlend together and add:1 cup tomato sauce1/3 cup milk2 Tablespoon cornstarch

Directions

Simmer 45 minutes or until vegetables are tender and the sauce is thick and glossy. Stir frequently. Serve over rice, noodles, or biscuits.

Number of Servings: 1

Recipe submitted by SparkPeople user HRHANGELIQUE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.1
Total Fat: 4.1 g
Cholesterol: 24.6 mg
Sodium: 3,877.8 mg
Total Carbs: 67.2 g
Dietary Fiber: 14.2 g
Protein: 18.3 g

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