Spinello Chicken bone broth soup w bok choy n kale
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
3 tbsp Butter, unsalted 0.75 cup, chopped Onions, raw 1 serving Bolthouse Farms Baby-Cut Carrots (8 carrots) 1 cup, diced Celery, cooked 3 cup Bok Choy, raw-shreaded 4 cup, chopped Kale 32 oz Pacific organic Bone Broth, chicken SaltPepperParsley
Directions
Sauté onions, cut up carrots and chopped celery for 5-6 minutes until getting soft. Add salt and pepper. Add chopped bok chop stem and cook a few minutes. Add bok choy green tops and kale and cook until wilted. Pour bone broth over all and simmer for 5 minutes or less. Add 1 tbsp of dried parsley. Serving Size: Makes 5 bowls

Number of Servings: 5

Recipe submitted by SparkPeople user JHSPINELLO.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 153.7
  • Total Fat: 8.2 g
  • Cholesterol: 18.7 mg
  • Sodium: 165.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

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