curry fish

Name: curry fish Recipe
Yield: 6
Ingredients: 24.6 oz Cod (fish); 0.8 cup Chaokoh coconut milk (by HOWMUCHWATER!!!); 2 cup (8 fl oz) Curry Sauce; 3 tbsp Extra Virgin Olive Oil; 2 cup Cut Leaf Spinich (1 cup)

Number of Servings: 6

Ingredients

24.6 oz Cod (fish) 0.8 cup Chaokoh coconut milk (by HOWMUCHWATER!!!) 2 cup (8 fl oz) Curry Sauce 3 tbsp Extra Virgin Olive Oil 2 cup Cut Leaf Spinich (1 cup)

Directions

cook

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user UNIONYES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 292.9
Total Fat: 15.8 g
Cholesterol: 64.1 mg
Sodium: 521.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.3 g
Protein: 28.3 g

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