Pashtida Brocoloi and Cauliflower Leket

Name: Pashtida Brocoloi and Cauliflower Leket Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 250 Low-Fat cottage cheese; 1 cup Low-fat Yogurt; 3 eggs; 3 tbs Whole-Wheat flour; 2 tbs ground oatmeal flour

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

250 Low-Fat cottage cheese1 cup Low-fat Yogurt3 eggs3 tbs Whole-Wheat flour2 tbs ground oatmeal flour

Directions

mix and cook

Number of Servings: 8

Recipe submitted by SparkPeople user QUEENYFJ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 6.8 g
Cholesterol: 64.3 mg
Sodium: 505.7 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.0 g
Protein: 10.7 g

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