High Protein Whole Wheat Bagel 2B Mindset Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 cup King Arthur 100% Unbleached White Whole Wheat Flour 1.5 cups Chobani 2% Plain Greek Yogurt (8 oz) 1.5 tsp Baking PowderEgg Wash 1 large Egg, beaten1.5 mL Water, tap
Preheat oven to 425.
Line baking sheet with parchment paper.
Combine Baking Powder and Flour in a mixing bowl.
Add Greek Yogurt. Mix to combine until it forms a dough. Kneed 1-2 minutes to incorporate the ingredients.
Brush with egg wash and seasoning of choice.
Bake 15 minutes
Serving Size: Makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user MOMMYRE.
Line baking sheet with parchment paper.
Combine Baking Powder and Flour in a mixing bowl.
Add Greek Yogurt. Mix to combine until it forms a dough. Kneed 1-2 minutes to incorporate the ingredients.
Brush with egg wash and seasoning of choice.
Bake 15 minutes
Serving Size: Makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user MOMMYRE.
Nutritional Info Amount Per Serving
- Calories: 155.1
- Total Fat: 2.6 g
- Cholesterol: 34.8 mg
- Sodium: 160.0 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.0 g
- Protein: 10.6 g
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