PB Smoothie

Name: PB Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv; 1 serving GV mixed berry frozen fruit 1 serving = 1 cup (by POOK_70); 8 oz V8 V.Fusion Juice Pomegranate Blueberry; 1 medium (7 to 7-7/8 long) Banana fresh

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv 1 serving GV mixed berry frozen fruit 1 serving = 1 cup (by POOK_70) 8 oz V8 V.Fusion Juice, Pomegranate Blueberry 1 medium (7" to 7-7/8" long) Banana, fresh

Directions

None

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user VPGREEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 395.4
Total Fat: 0.4 g
Cholesterol: 10.0 mg
Sodium: 211.6 mg
Total Carbs: 78.0 g
Dietary Fiber: 8.1 g
Protein: 25.3 g

More Recipes Like This

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews