Celia’s Overnight Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2/3 cup Fair Life Fat Free Milk (lactose free)1/3 cup (8 fl oz) Yogurt, plain, low fat 1 tsp Vanilla Extract 1/2 tbsp Honey 1/2 cup dry Oatmeal, plainSprinkle of Cinnamon
Mix all the ingredients together thoroughly. Put in a covered, closed container and refrigerate overnight (or at least 4 hours).
Mix in fruit as desired. Especially great with banana or berries.
Serve.
Note: I usually eat 1 cup. It’s very filling.
Serving Size: 1 serving = 1.25 cups prepared oatmeal
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINE704.
Mix in fruit as desired. Especially great with banana or berries.
Serve.
Note: I usually eat 1 cup. It’s very filling.
Serving Size: 1 serving = 1.25 cups prepared oatmeal
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINE704.
Nutritional Info Amount Per Serving
- Calories: 300.1
- Total Fat: 4.3 g
- Cholesterol: 8.5 mg
- Sodium: 139.5 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 4.0 g
- Protein: 18.1 g
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