Blackberry Protien Yogurt (for WLS)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
75.0 gram Dannon Oikos triple zero vanilla0.5 tbsp Smucker's Sugar Free Blackberry0.15 oz Isopure Whey Protein Isolate, Natural Unflavored
I mix the protien powder into just the yogurt. You could mix it all together, however I enjoy some berry bites and just vanilla bites!
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user REDOONAGH.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user REDOONAGH.
Nutritional Info Amount Per Serving
- Calories: 81.5
- Total Fat: 0.0 g
- Cholesterol: 3.3 mg
- Sodium: 58.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 11.4 g
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