Blackberry Protien Yogurt (for WLS)

Name: Blackberry Protien Yogurt (for WLS) Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 75.0 gram Dannon Oikos triple zero vanilla; 0.5 tbsp Smucker's Sugar Free Blackberry; 0.15 oz Isopure Whey Protein Isolate Natural Unflavored

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

75.0 gram Dannon Oikos triple zero vanilla0.5 tbsp Smucker's Sugar Free Blackberry0.15 oz Isopure Whey Protein Isolate, Natural Unflavored

Directions

I mix the protien powder into just the yogurt. You could mix it all together, however I enjoy some berry bites and just vanilla bites!

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user REDOONAGH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 81.5
Total Fat: 0.0 g
Cholesterol: 3.3 mg
Sodium: 58.0 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.0 g
Protein: 11.4 g

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