Yogurt

Name: Yogurt Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 cup Yogurt Greek gods traditional plain Greek yogurt; 0.25 cup Raspberries; 0.25 cup Blueberries fresh; 2 tbsp chia seeds; 0.25 cup Oats Quaker (1 cup dry oats)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.5 cup Yogurt, Greek gods traditional plain Greek yogurt 0.25 cup Raspberries 0.25 cup Blueberries, fresh 2 tbsp chia seeds 0.25 cup Oats, Quaker (1 cup dry oats)

Directions

Put everything in a bowl together and mix.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KHUSHKHUSH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 340.4
Total Fat: 14.7 g
Cholesterol: 25.0 mg
Sodium: 77.2 mg
Total Carbs: 39.7 g
Dietary Fiber: 15.1 g
Protein: 13.5 g

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