Protien berry smoothy

Name: Protien berry smoothy Recipe
Yield: 1
Ingredients: 1 serving LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g); .5 cup Mixed Berries (Strawberries Blackberries and Blueberries) - Organic Frozen; 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk

Number of Servings: 1

Ingredients

1 serving LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g) .5 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk

Directions

mix all in Magic bullet

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKME1970.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 4.8 g
Cholesterol: 70.0 mg
Sodium: 270.0 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.8 g
Protein: 26.5 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews