Potassium Rich Smoothie

Name: Potassium Rich Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Spinach fresh; 1 cup sliced Mangos; 8.5 oz Coconut water Vita Coco; .30 tbsp Honey; 1 extra small (less than 6 long) Banana fresh; 0.25 fruit without skin and seeds Avocados California (Haas); 1 fruit (2-5/8 dia) Oranges

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Spinach, fresh 1 cup, sliced Mangos 8.5 oz Coconut water Vita Coco .30 tbsp Honey 1 extra small (less than 6" long) Banana, fresh 0.25 fruit without skin and seeds Avocados, California (Haas) 1 fruit (2-5/8" dia) Oranges

Directions

Blend all ingredients in a blender until smooth

Serving Size: 1 - 2 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANIESELBY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 384.5
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 57.7 mg
Total Carbs: 82.0 g
Dietary Fiber: 11.8 g
Protein: 4.6 g

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