Prawns saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
70 gram(s) Prawns, Ocean Royale Raw Peeled Prawns 3 clove Garlic 1 medium whole (2-3/5" dia) Red Ripe Tomatoes 2 tbsp coriander fresh (by MJSPHOTO6) 1 tbsp Olive Oil 1 dash Salt 1 dash Pepper, black
heat up the pan add olive oil, add garlic to the oil, and add peeled prawns right away, saute till turn pink but not overcooked. add chopped tomatoes and fresh coriander. stir and turn off the gas,
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKME1970.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKME1970.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 364.4 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.6 g
- Protein: 14.2 g
Member Reviews