Diane's Sweet and sour chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 stalk, large (11"-12" long) Celery, raw 8 ounces Chicken Breast (cooked), no skin, roasted 1 cup, strips Green Peppers (bell peppers) 1 cup, chopped Onions, raw 1 fruit (2-5/8" dia) Oranges 2.5 cup, diced Pineapple, fresh 1 fruit (2-1/8" dia) Plums 6 medium (3/4" to 1" dia) Radishes 1 tbsp Soy Sauce
Directions
Cut chicken into cubes and stirfry in oil sprayed pan add soysauce (optional). Add harder veggies first and cook lightly. Add the rest of the veggies going towards the softer one until all are lightly cooked. Add the fruit last. Simmer until your prefered doneness. I like mine crunchy. Serve as-is or over rice. I like to cook it in a grill basket weather permitting.

Serving Size: 1 1/2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user DRSTRUVE1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 114.7
  • Total Fat: 1.5 g
  • Cholesterol: 23.4 mg
  • Sodium: 192.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.0 g

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