Dutch Oven Moroccan Chicken

Name: Dutch Oven Moroccan Chicken Recipe
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4
Ingredients: 8 thigh bone and skin removed Chicken Thigh; 1 cup chopped Onions raw; 2 tbsp Extra Virgin Olive Oil; 1.5 cup chopped Carrots raw; 1.5 cup cubes Eggplant fresh; 1 cup pieces or slices Mushrooms fresh; 2 tbsp Fresh Garlic Minced (by PRNCSSPTCHWRK); 0.5 cup Campbell's Chicken Broth; .25 cup Lemon Juice; 2 tbsp Honey; 1.5 cup diced Celery raw; 1.5 tsp Cinnamon ground; 2 tsp Paprika; 2 tsp Salt; .5 tsp Pepper black; 1 tsp Ginger ground; 1 tsp Red chili pepper flakes (by AIREDALEMOM); 1 tsp Garlic powder; 2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)

Minutes to Prepare: 30
Minutes to Cook: 40

Number of Servings: 4

Ingredients

8 thigh, bone and skin removed Chicken Thigh 1 cup, chopped Onions, raw 2 tbsp Extra Virgin Olive Oil 1.5 cup, chopped Carrots, raw 1.5 cup, cubes Eggplant, fresh 1 cup, pieces or slices Mushrooms, fresh 2 tbsp Fresh Garlic Minced (by PRNCSSPTCHWRK) 0.5 cup Campbell's Chicken Broth .25 cup Lemon Juice 2 tbsp Honey 1.5 cup, diced Celery, raw 1.5 tsp Cinnamon, ground 2 tsp Paprika 2 tsp Salt .5 tsp Pepper, black 1 tsp Ginger, ground 1 tsp Red chili pepper flakes (by AIREDALEMOM) 1 tsp Garlic powder 2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)

Directions

rub thighs with Spices. Saute Thighs (remove) Saute Vegs in dutch oven, add broth - cook till tender - then add Thighs. Cover, simmer low for 45 mins

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user UNIFEM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 346.5
Total Fat: 13.2 g
Cholesterol: 115.8 mg
Sodium: 1,551.5 mg
Total Carbs: 25.8 g
Dietary Fiber: 5.6 g
Protein: 32.0 g

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