Chicken and Pineapple KaBobs (Without the Skewers)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
32 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32) 2.5 tbsp Soy Sauce 2 tbsp Honey 2 dash Salt 0.75 large (2-1/4 per lb, approx 3- Sweet peppers (bell) 1 serving Onions, yellow, raw 1 oz. 0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
Cut chicken breasts, onion, bell pepper, and pineapple to size and put everything in a zip lock bag. Pour in the honey, salt, pepper, and soy sauce into the bag. Seal and mix everything together. Refrigerate for 2 to 4 hours. When ready to cook pour everything from the bag into a cooking oiled grilling basket and cook for about ten minutes over a medium-hot grill.
Serving Size: Makes four 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user TCBOYD01.
Serving Size: Makes four 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user TCBOYD01.
Nutritional Info Amount Per Serving
- Calories: 313.8
- Total Fat: 0.1 g
- Cholesterol: 128.0 mg
- Sodium: 786.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.0 g
- Protein: 49.1 g
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