Chicken Salad

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 13
Ingredients
* Chicken Breast, no skin, 14 ounces - cooked - food processor chop * Celery, raw, 3 stalk, medium (7-1/2" - 8" long) - food processor chop * Scallions, raw, 3 large - food processor chop * Nakano Rice Vinegar, 1 tbsp (remove) * Salt 1/4 tsp * Paprika 1/4 tsp * Mayonnaise, regular (mayo) 1/2 cup * Cottage Cheese, 1% Milk-fat 1/2 cup (not packed) - Sugar Free Relish if you can find it. - It doesn't change the calorie count.
Directions
Use left over cooked chicken breast. In food processor chop up the chicken, and vegetables -separately. Then put in a large bowl.

In the food processor add in the cottage cheese and the rest of the ingredients. Whirl till very smooth, having no lumps.

Mix them together. Each serving 1/4 cup

This makes 13 - 1/4 c servings. A very satisfying sandwich or salad topper to keep around.

Number of Servings: 13

Recipe submitted by SparkPeople user MINORCANLDY.

Servings Per Recipe: 13
Nutritional Info Amount Per Serving
  • Calories: 80.3
  • Total Fat: 3.5 g
  • Cholesterol: 20.4 mg
  • Sodium: 191.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.4 g

Member Reviews
  • NEPTUNE1939
    great - 4/20/17
  • GGRANLDY
    A great lunch dish.
    - 3/23/17
  • TEXANBUTTERFLY
    This sounds great!! I'll definitely try it soon! :) - 12/1/10
  • LUNARGALE
    Chicken Salad was always a favorite of mine, and this recipe kept the delicious taste and cut the calories way down. - 9/16/08