Eggplant salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
450.0 Grams Eggplant, fresh1.0 cup, chopped Peppers, sweet, red, fresh1.0 clove Garlic3.0 tbsp Parsley1.0 1tsp Olive OilSalt and pepper to taste
Pierce the eggplants with a fork and MW for 13-15 minutes and remove skins once cool enough
Bake the pepper at high temperature until soft and skin begins to char. Remove seeds.
Chop everything
Serving Size: 0.5 cup
Bake the pepper at high temperature until soft and skin begins to char. Remove seeds.
Chop everything
Serving Size: 0.5 cup
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 14.7 g
- Protein: 6.4 g
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