Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup Oats, Quaker (1 cup dry oats)3.0 tbsp Best of the Egg Whites 100% egg whites (1 egg)5.0 serving Splenda Packet (1 serving = 1 packet)1.0 tsp Baking Powder8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla126.0 gram Bananna1.0 tbsp Vanilla Extract
Mix egg until fluffy
Add flour baking soda and spelda into a bowl
Mix banna milk and vailla extract in another bowl
Combine flour mixture and banna mixture
Add the egg whites folding motion
Cook for 3 monutes
Serving Size: 2
Number of Servings: 1.0
Recipe submitted by SparkPeople user RACUDJEUDOS.
Serving Size: 2
Number of Servings: 1.0
Recipe submitted by SparkPeople user RACUDJEUDOS.
Nutritional Info Amount Per Serving
- Calories: 279.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 733.8 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 6.0 g
- Protein: 9.5 g
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