Pineapple, orange, banana smoothie

  • Number of Servings: 1
Ingredients
0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice0.5 cup Dole Mandarin Oranges0.5 cup, sliced Banana, fresh0.5 serving great value greek nonfat yogurt (plain) - 1 c.
Directions
Put in blender and mix.

Serving Size: 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user 1964MEME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 277.0
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 68.5 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.8 g

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