Pineapple, orange, banana smoothie
- Number of Servings: 1
Ingredients
Directions
0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice0.5 cup Dole Mandarin Oranges0.5 cup, sliced Banana, fresh0.5 serving great value greek nonfat yogurt (plain) - 1 c.
Put in blender and mix.
Serving Size: 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user 1964MEME.
Serving Size: 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user 1964MEME.
Nutritional Info Amount Per Serving
- Calories: 277.0
- Total Fat: 0.3 g
- Cholesterol: 5.0 mg
- Sodium: 68.5 mg
- Total Carbs: 58.7 g
- Dietary Fiber: 4.0 g
- Protein: 13.8 g
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