Pumpkin oats cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3.0 cup Quaker Oats - Quick 1 Minute - Dry1.0 tsp Salt1.0 cup, mashed Pumpkin, cooked, boiled, drained, without salt1.0 tbsp chia seeds1.0 hot water
Step 1 mix the oats,chia seeds,salt and hot water. Step 2 make a balls and press it to make a circle shape. Step 3 put it in to hot pan without oil and when it's slightly brown you can eat it.
Serving Size: 40 grams
Number of Servings: 10.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
Serving Size: 40 grams
Number of Servings: 10.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
Nutritional Info Amount Per Serving
- Calories: 100.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 232.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g