Blueberry Banana Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.5 cup Blueberries, fresh 1 serving Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup) 2 tbsp Sams choice honey almond butter (by RJBLEWIS) 1 dash Salt .5 tsp Cinnamon, ground 1 large Egg, fresh, whole, raw
Mix the egg, banana, cinnamon, salt, and oats. Then fold in blueberries. Form pancake in a hot pan with nonstick spray. Cook until it looks done, flip, and eat. Top with almond butter if you’re feeling fancy and some extra berries or syrup.
Serving Size: 1 large pancake
Number of Servings: 1
Recipe submitted by SparkPeople user JORDANBREWER.
Serving Size: 1 large pancake
Number of Servings: 1
Recipe submitted by SparkPeople user JORDANBREWER.
Nutritional Info Amount Per Serving
- Calories: 455.6
- Total Fat: 23.8 g
- Cholesterol: 186.0 mg
- Sodium: 295.7 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 9.6 g
- Protein: 17.8 g