Cabbage alfredo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
5.0 serving(s) chicken sausage with kale1.0 head, small (about 4-1/2" dia) Cabbage, fresh2.0 cup Bertolli Alfredo Sauce0.25 cup Bone Broth Chicken4.0 oz *cheese, mozzarella, great value, low-moisture part-skim1.5 cup, chopped Kale3.0 clove Garlic
Directions
Chop cabbage to desired *noodle* size. Line pan with foil. Add cabbage, chopped kale, garlic, and alfredo and cover. Bake for 40 minutes. While you wait dice sausage into chunks and Sautee. At 40 minutes remove cabbage and uncover. Add sausage and cheese and return to oven for 10 minutes or until cheese is melted evenly. Could serve 4 people.

Serving Size: 4

Number of Servings: 3.0

Recipe submitted by SparkPeople user JPAX4141.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 521.3
  • Total Fat: 36.9 g
  • Cholesterol: 155.4 mg
  • Sodium: 1,744.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 25.4 g

Member Reviews
  • RO2BENT
    Too much fat for me - 7/24/21
  • SUSANBEAMON
    I find kale too bitter, so I used spinach instead. - 7/15/21
  • EVILCECIL
    Sounds great! - 7/14/21