Turkey Chli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 cloves Garlic minced1 cup Onions, raw, chopped 1 15 0Z CANS black Beans2 15 0Z CANS, Pinto beans, 28 oz Jennie-O Extra Lean Ground Turkey2 15 0Z CANS Dark Red Kidney Beans 3 15 0Z CANS Stewed Tomatoes, Canned2 cans chicken stock or ablut 3 cups waterchili seasoning packet or 4 tbsp chili powder2 tbsp cumin1.5 tbsp paprika1 tbsp cayanne (if desired)saltblack pepper
brown ground turkey and season w/salt and pepper to taste. In slow cooker or stock pot, combine chicken stock, chopped onion, garlic, and tomatos. Open and rinse all the cans of beans in a strainer. Shake out excess water and add to pot. Add the chili seasononing and cook on low for at least 2 hours, but the longer the better. Serve with chopped cilantro and fat free sour cream garnish.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESSPOWER.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESSPOWER.
Nutritional Info Amount Per Serving
- Calories: 215.9
- Total Fat: 2.0 g
- Cholesterol: 26.3 mg
- Sodium: 515.2 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 11.5 g
- Protein: 25.0 g
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