Fruit Smoothie for two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 sm banana5 lg straberries3 pineapple rings (fresh or canned)6oz vanilla yogurt 1 cup ice
Makes about 22 oz.
Put banana, strawberries, pineapple rings (can use canned if you don't have fresh), Add some of the juice if you woud like. Vanilla yougurt or fruit yogurt. One cup of ice and blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user NELIDA38.
Put banana, strawberries, pineapple rings (can use canned if you don't have fresh), Add some of the juice if you woud like. Vanilla yougurt or fruit yogurt. One cup of ice and blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user NELIDA38.
Nutritional Info Amount Per Serving
- Calories: 176.7
- Total Fat: 1.0 g
- Cholesterol: 0.5 mg
- Sodium: 47.2 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 3.8 g
- Protein: 4.3 g
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