Cheesy Baked Fish

Name: Cheesy Baked Fish Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1) Fish Fillets- thin. Hilbut Talapia Cod Catfish work well.; 2) Baked Doritos; 3) Lite or Fat Free Ranch (Hidden Valley perfered); 4) Melted Butter or Margarine; Portions depend on amount served; I used 1 oz of doritos for 2 small 4oz fillets. I 1 tbsp of melted butter for 2 small 4 oz fillets. And a small portion of Ranch dressing

(3)

Number of Servings: 1

Ingredients

1) Fish Fillets- thin. Hilbut, Talapia, Cod, Catfish work well.2) Baked Doritos3) Lite or Fat Free Ranch (Hidden Valley perfered)4) Melted Butter or MargarinePortions depend on amount servedI used 1 oz of doritos for 2 small 4oz fillets. I 1 tbsp of melted butter for 2 small 4 oz fillets. And a small portion of Ranch dressing

Directions

Thaw out fish fillets
Roll Fish in Ranch Dressing
Break Doritos into crumbs
Layer both sides of fish fillets with Dorito crumbs
Drizzle melted butter or margarine over top of fish fillets
Baked in oven at 425 for 15 minutes or until fish begins to flake.

Number of Servings: 1

Recipe submitted by SparkPeople user AKKRAMER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 386.0
Total Fat: 17.9 g
Cholesterol: 46.5 mg
Sodium: 539.6 mg
Total Carbs: 22.5 g
Dietary Fiber: 2.0 g
Protein: 32.8 g

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Member Reviews

LADYBUG118
I never heard of using Dorritos to cook fish! Not exactly the healthiest option, but this recipe gets points for creativity! You're never going to lose weight if you have to drizzle melted butter on top of the fish (in addition to the ranch dressing and chips) - 3/21/07