zucchini and squash

Name: zucchini and squash Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 2cups-sliced zucchini; 2cups-sliced yellow squash; 1cup-chopped onion; 3tbsp-olive oil; 3-4 garlic cloves minced

(4)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2cups-sliced zucchini2cups-sliced yellow squash1cup-chopped onion3tbsp-olive oil3-4 garlic cloves minced

Directions

put olive oil in large saute pan add minced garlic add onion cook for a couple minutes then add zucchini and squash cook until until golden then turn. add little water put lid on and turn stove off let sit for 5 minutes serve 6

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBODESIGN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 85.4
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.7 g
Protein: 1.1 g

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Member Reviews

MSLOUIE3
I made this but cooked everything on low for almost an hour then turned up the heat and browned the veggies. This was awesome. - 4/4/17
MUDIWA
Great - 9/8/09
SHERYLSCHULMAN
I make a similar veg dish using either tomatoe juice or V8 juice ,cover steam them to soften .Uncover and reduce liquid. Easy and low cal. if you reduce oil a bit. - 3/23/09
TANYA37
I have used a similar receipt. We add fresh green beans and leave out the onion. This is also great made into individual foil packets and put on the grill! - 3/2/09
CD1244753
I made this in the microwave and it was great. Left out the onions hoping my daughter would eat it. She took a bite. I loved it! - 1/31/09