Mango Strawberry Smoothie
- Number of Servings: 1
Ingredients
1/2 Cup Frozen Mangos, sliced1/2 Cup Frozen Strawberries1 Cup Soy Milk Plain Light1 TBSP Dannon Lowfat Vanilla Yogurt
1 Serving
I use Frozen Mango and Strawberries from Trader Joe's.
Blend all the ingredients together until fully blended.
You can also sub. the yogurt with vanilla soy milk.
Note: I like to keep the calories low but if you add 2 tbsp of the yogurt it taste even better then with just the one.
Number of Servings: 1
Recipe submitted by SparkPeople user BEMIGUEST.
I use Frozen Mango and Strawberries from Trader Joe's.
Blend all the ingredients together until fully blended.
You can also sub. the yogurt with vanilla soy milk.
Note: I like to keep the calories low but if you add 2 tbsp of the yogurt it taste even better then with just the one.
Number of Servings: 1
Recipe submitted by SparkPeople user BEMIGUEST.
Nutritional Info Amount Per Serving
- Calories: 162.1
- Total Fat: 2.5 g
- Cholesterol: 0.9 mg
- Sodium: 131.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 4.0 g
- Protein: 7.3 g
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