Cowboy Breakfast

Name: Cowboy Breakfast Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 12 oz. can of Bush's baked beans; 1/2 to 1 lb. Ground Beef 93% Lean; 4 hotdog wieners (Oscar Mayer 98% fat free); 1 medium onion; 4 Tbsp barbeque sauce

(3)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 12 oz. can of Bush's baked beans1/2 to 1 lb. Ground Beef 93% Lean4 hotdog wieners (Oscar Mayer 98% fat free)1 medium onion4 Tbsp barbeque sauce

Directions

Season and cook hamburger and onion (you could use ground turkey) drain, and rinse
Slice hotdogs crosswise
Mix hamburger, hotdog slices, and 1 12oz. can of baked beans and barbeque sauce
Cook over medium heat until it simmers

Number of Servings: 6

Recipe submitted by SparkPeople user CATTALAC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 140.1
Total Fat: 3.5 g
Cholesterol: 31.7 mg
Sodium: 528.9 mg
Total Carbs: 14.8 g
Dietary Fiber: 1.3 g
Protein: 12.6 g

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Member Reviews

REEBOK140
Where did the hamburger come in. It is not in the ingredients - 8/9/08

Reply from CATTALAC (8/11/08)
Thanks. I forgot the hamburger in the ingredients list.
MBUCKLEY458
Hey Kath - this recipe looks great, but you don't mention how much ground beef/turkey to use.
I will make this, but I'd leave out the bbq sauce because of the sugar (the sauce from the beans will be enough for me). - 7/3/08

Reply from CATTALAC (7/30/08)
Hi Mary, I usually just use a pound or less of meat and you really don't need th BBQ sauce, it just gives it a little kick.
PRETTY_FLUFFY
Grown up "beanie-weenies"!!! I love this! - 6/27/08