Chicken Satay with Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients: Chicken Breast, no skin, 1.25 unit (yield from 1 lb ready-to-cook (remove)Sesame Oil, 1 tbsp (remove)*Corn Oil, 1 tbsp (remove)Sherry, dry, 2 fl. oz (remove)*Soy Sauce, .25 cup (remove)*Lemon Juice, 1 fl oz (remove)Garlic, 1.5 tsp (remove)Ginger, ground, .5 tsp (remove)Salt, 1 tsp (remove)
Cut chicken into 1/2 inch wide strips. Combine remaining ingredients, except peanut sauce, and marinate in the refrigerator for 1-2 hours.
Heat oils in saucepan. Saute onions and garlic until they are softened. Add sugar and vinegar, cooking until sugar dissolves. Remove from heat and stir in remaining ingredients.
To serve: Preheat oven to 375 degrees. Thread chicken strips onto small skewers and arrange on baking sheets. Bake approximately 10 minutes or until just cooked through. Serve hot with sauce which is at room temperature.
Number of Servings: 4
Recipe submitted by SparkPeople user ICUBARB00.
Heat oils in saucepan. Saute onions and garlic until they are softened. Add sugar and vinegar, cooking until sugar dissolves. Remove from heat and stir in remaining ingredients.
To serve: Preheat oven to 375 degrees. Thread chicken strips onto small skewers and arrange on baking sheets. Bake approximately 10 minutes or until just cooked through. Serve hot with sauce which is at room temperature.
Number of Servings: 4
Recipe submitted by SparkPeople user ICUBARB00.
Nutritional Info Amount Per Serving
- Calories: 119.7
- Total Fat: 7.1 g
- Cholesterol: 12.9 mg
- Sodium: 1,496.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 6.3 g
Member Reviews