Chocolate Strawberry Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
- .5 cup Nonfat cottage cheese- 5-6 frozen strawberries- .5 scoop chocolate whey protein- .75 cup water
Blend together cottage cheese, whey protein and water. One at a time throw in frozen strawberries. Blend in 5-6 ice cubes. Serve. Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user .
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 157.3
- Total Fat: 0.3 g
- Cholesterol: 10.0 mg
- Sodium: 361.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.6 g
- Protein: 27.3 g
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