Chocolate Strawberry Protein Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
- .5 cup Nonfat cottage cheese- 5-6 frozen strawberries- .5 scoop chocolate whey protein- .75 cup water
Directions
Blend together cottage cheese, whey protein and water. One at a time throw in frozen strawberries. Blend in 5-6 ice cubes. Serve. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user .

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 157.3
  • Total Fat: 0.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 361.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.3 g

Member Reviews