Curried Chickpeas

Name: Curried Chickpeas Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Curry powder 3 tsp; Ginger ground 1 tsp; Salt 0.50 tsp; Olive Oil 2 tbsp; Garlic 5 cloves; Diced Tomatoes 1 can; Chickpeas (garbanzo beans) 2 cup

(5)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Curry powder, 3 tsp Ginger, ground, 1 tsp Salt, 0.50 tsp Olive Oil, 2 tbspGarlic, 5 clovesDiced Tomatoes, 1 canChickpeas (garbanzo beans), 2 cup

Directions

Saute garlic in 1 tbsp oil.
Add cooked beans, tomatoes, spices, and remaining oil.
Simmer for about 20 minutes.

Makes about 4 (1/2 cup) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TINCHERMR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 228.7
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 657.1 mg
Total Carbs: 32.7 g
Dietary Fiber: 6.7 g
Protein: 7.0 g

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Member Reviews

ILOVESARAH1
fantastic, quick and easy, served with mango chutney and greek yogurt - 3/6/10
SOOKIE
Always wanted to try curried chickpeas and was looking for a simple recipe and this was it. Used cinnamon since I did not have ginger. Thinking this will be even better the next day after the flavors have time to marry. Definitely a keeper. Thanks! - 12/17/19
DAIZYSTARLITE
yum - 9/6/19
NANCY418
Quick and easy! - 6/19/14
JCUVELIER
Very flavourful and slightly spicy. I added chicken too! - 9/9/08
ANDJSHEALY
This was really good and easy to do. I already had all these spices in my cabinet!d - 8/16/08