whole wheat tortilla pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Whole Wheat Tortilla, 1 serving (remove)Mozzarella Cheese, part skim milk, 1 oz shredded finelyOnions, raw, 1 slice, medium (1/8" thick) chopped Black Olives, 4 jumbo (remove)Green Peppers (bell peppers), 3 tbsp (remove)Mushrooms, fresh, 4 large (remove)*Ragu Light - Tomato & Basil, 0.25 cup just enought to cover the whole tortilla, probably just a couple of tablespoons.
place tortilla in teflon pan on med-low heat to heat and toast a little on one side (about 2 minutes). In the meantime, chop all veggies.
Heat toaster oven (or oven) at 350. Arrange pasta sauce, veggies and cheese last on top of tortilla, bake until cheese melts (less than 10 minutes). Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user RBOURGETGRAS.
Heat toaster oven (or oven) at 350. Arrange pasta sauce, veggies and cheese last on top of tortilla, bake until cheese melts (less than 10 minutes). Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user RBOURGETGRAS.
Nutritional Info Amount Per Serving
- Calories: 286.6
- Total Fat: 9.1 g
- Cholesterol: 16.4 mg
- Sodium: 865.4 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.5 g
- Protein: 15.7 g
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