Leftover Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 can enchilada sauce1 c vegetable broth1 can black beans1-2 yellow onions1 zucchini2 TB taco seasoningcooking spray
Saute onions with cooking spray and taco seasoning for five minutes. Add enchilada sauce, broth, black beans, and zucchini. Bring to a boil. Reduce heat and simmer on low heat for 15 minutes. Serve with lowfat sour cream or fat free yogurt. Makes two 1-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZIEMAGGIEP.
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZIEMAGGIEP.
Nutritional Info Amount Per Serving
- Calories: 359.9
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 2,064.5 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 19.4 g
- Protein: 17.5 g
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