Chicken & Black Bean Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 Chicken Breast (cooked & shredded)1 can Black Beans1/2 cup salsa1/4 cup sour cream8 tortillasSauce:3/4 cup salsa1/4 cup sour cream1/4 cup shredded cheese2 Tbs. Cilantro
Cook & shred chicken. Heat oven to 350. Grease 9 X 13 pan. Combine first five ingredients for filling. Place 1/2 cup mixture in each tortilla, roll. Mix remaining ingredients for sauce; spoon over enchiladas. Sprinkle with cheese, cover & bake 30 -35 minutes. Makes 8 Enchiladas.
Number of Servings: 8
Recipe submitted by SparkPeople user SATORI998.
Number of Servings: 8
Recipe submitted by SparkPeople user SATORI998.
Nutritional Info Amount Per Serving
- Calories: 291.1
- Total Fat: 9.2 g
- Cholesterol: 51.5 mg
- Sodium: 440.0 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.5 g
- Protein: 22.9 g
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