Creamy Garlic Mashed Cauliflower

Name: Creamy Garlic Mashed Cauliflower Recipe
Cook time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 2 16-oz packages of frozen cauliflower; 5 tbsp fat free sour cream; 4 tbsp Land O Lakes light butter; 3 tsp dry chicken stock or bouillon; 1 tbsp minced garlic; Water (as needed)

(9)

Minutes to Cook: 15

Number of Servings: 5

Ingredients

2 16-oz packages of frozen cauliflower5 tbsp fat free sour cream4 tbsp Land O Lakes light butter3 tsp dry chicken stock or bouillon1 tbsp minced garlicWater (as needed)

Directions

Boil cauliflower for 7 minutes. Drain. Combine cauliflower, sour cream, butter, garlic, and bouillon in food processor. Mix ingredients at low speed, adding water if necessary to reach desired consistency. Makes 5 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TOASTERGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 96.4
Total Fat: 5.9 g
Cholesterol: 17.4 mg
Sodium: 553.7 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.9 g
Protein: 3.2 g

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Member Reviews

FISHFAN
Love it, great paired with the meatloaf muffins (a favorite). Thanks! sorry, forgot the "star" rating. - 6/24/09
CD13348054
If you add just ONE small potato, it will make the taste and consistency SO much more like real mashed potatoes!! - 7/4/13
ENRIGHT574
was good, but didn't add the butter. - 4/14/11
SANDY6583
This was quick and easy to do. Looked just like mashed potatoes. Took it to a church dinner and people loved it. - 12/12/10
CHRISTINE2231
New favorite side dish! - 4/19/10
LLLLLLIN
I still like mashed potatoes better but I liked this a s a different way to eat cauliflower. - 3/26/10
HELEN170
I really enjoyed this recipe. Mashed potatoes is one of my favorites and this will be my substitute. - 6/23/09
PNOPIE
I prefer my cauliflower cold, so maybe thats why I didnt favor this so much, however the rest of my family liked it, even my grandfather who doesnt like cauliflower. - 1/18/09
DANKARA
These are so yummy!!!! I couldn't stop taking nibbles while I was waiting for the rest of my meal to cook! - 1/15/09
GOTTADOIT!1
Awesome! I'm a mashed potato freak, but this is a great substitute. - 11/17/08