Tofu Caesar Dressing

Name: Tofu Caesar Dressing Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 24
Ingredients: 1/2 cup of silken tofu; 4 cloves of garlic roasted or cooked in a bit of water; 1/2 a lemon juiced; 2 tbsps vinegar; 2 tbsps olive oil; 1/2 tsp dijon mustard; dash of sweetener; to taste: onion powder black pepper cayenne pepper and salt

Number of Servings: 24

Ingredients

1/2 cup of silken tofu4 cloves of garlic, roasted or cooked in a bit of water1/2 a lemon juiced2 tbsps vinegar2 tbsps olive oil1/2 tsp dijon mustarddash of sweetenerto taste: onion powder, black pepper, cayenne pepper and salt

Directions

Mix everything in a blender or small food processor. Taste and correct seasonings. Keeps well for up to a week.

Number of Servings: 24

Recipe submitted by SparkPeople user RODENTMAMA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 17.1
Total Fat: 1.5 g
Cholesterol: 0.8 mg
Sodium: 21.8 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.0 g
Protein: 0.6 g

More Recipes Like This

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

Member Reviews

SPARKPOWERNOW
This is yummy! It was good the original way, but slightly mustard-y for me so then I tried adding 1/4c more tofu and about a teaspoon more oil. I used roasted garlic from a jar to save time. Thanks! - 6/21/11