Spaghetti & Veggies with Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* GV Broccoli & Cauliflower, 2 cup * Sweet Corn, Fresh, .25 cup * Red Ripe Tomatoes, 1 large whole (3" dia) * Swiss Cheese, 2 slice (1 oz) * Spaghetti, cooked (pasta), .5 cup
In Microwave bowl cook brocoli, cauliflower with diced tomato and corn for 5 min. Cook spaghetti and measure out 1/2 cup and cut it up. You can use 1/2 cup cooked pastas instead.
Stir the cooked ingredients and place 2 slices of cheese and return to microwave for 2 minutes for cheese to melt.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYLINSTEPHENS.
Stir the cooked ingredients and place 2 slices of cheese and return to microwave for 2 minutes for cheese to melt.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYLINSTEPHENS.
Nutritional Info Amount Per Serving
- Calories: 433.2
- Total Fat: 17.1 g
- Cholesterol: 52.2 mg
- Sodium: 220.3 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 8.2 g
- Protein: 24.2 g
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