Lebanese Salad
- Number of Servings: 8
Ingredients
parsley, tomatoes, scallions (green onions), bulgur wheat, mint, salt, lemon juice, olive oil
chop parsley very fine, cut green onions very thin, chop tomatoes very small,
Soak bulgur in water for 1/2 hour
add to parsley mixture
add rest of ingredients
mix and leave for at least 1 hour before serving
Number of Servings: 8
Recipe submitted by SparkPeople user KATHYMCM1.
Soak bulgur in water for 1/2 hour
add to parsley mixture
add rest of ingredients
mix and leave for at least 1 hour before serving
Number of Servings: 8
Recipe submitted by SparkPeople user KATHYMCM1.
Nutritional Info Amount Per Serving
- Calories: 77.8
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 329.4 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.4 g
- Protein: 2.8 g