Turkey Bolognese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 tablespoon olive oil 1 cup chopped onion 4 garlic cloves, minced 12 ounces ground turkey breast 1 tablespoon chopped fresh oregano 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh parsley 1 teaspoon salt 1/2 teaspoon sugar 1/2 teaspoon black pepper 1 (14.5-ounce) can petite diced tomatoes, undrained 1 (8-ounce) can no salt-added tomato sauce 4 cups hot cooked penne (about 3/4 pound uncooked tube-shaped pasta) 1/4 cup (1 ounce) grated fresh Asiago cheese
Heat the oil in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes or until tender, stirring frequently. Increase heat to medium-high. Add turkey, and cook 4 minutes or until turkey is browned, stirring to crumble. Add oregano and next 7 ingredients (oregano through tomato sauce); bring to a boil. Reduce heat, and simmer 10 minutes. Stir in pasta; cook 2 minutes or until thoroughly heated. Sprinkle with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINEDC.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINEDC.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 11.1 g
- Cholesterol: 57.1 mg
- Sodium: 536.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.8 g
- Protein: 17.6 g
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