Cottage Cheese Fruit Bowl
- Number of Servings: 1
Ingredients
Directions
Cottage cheese, 2%, 1 cupHoney, 1 tbspApricot, 1 medium-sizedCherries, pitted, 1 handful (approx. 8)Mango, sliced, ½ cupGranola, ¼ cup
1) In a blender, blend the cottage cheese and honey.
2) Pour in bowl.
3) Sprinkle granola on cottage cheese mixture.
4) Pit fruit and slice into bite sizes.
5) Use fruit as top layer of fruit bowl.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHBLOGGER.
2) Pour in bowl.
3) Sprinkle granola on cottage cheese mixture.
4) Pit fruit and slice into bite sizes.
5) Use fruit as top layer of fruit bowl.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHBLOGGER.
Nutritional Info Amount Per Serving
- Calories: 521.4
- Total Fat: 12.3 g
- Cholesterol: 18.1 mg
- Sodium: 927.1 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 6.0 g
- Protein: 37.1 g
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