Chicken Fruit Salad
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook Apples, fresh, 1 cup, quartered or chopped Oranges, 1 cup, sections Romaine Lettuce (salad), 8 inner leaf Litehouse Harvest Cranberry Vinaigrette, 6 tbsp Sunmaid Zante Currants, 0.25 cup (remove)Sunkist Almond Accents Honey Roasted, 2 tbsp
Fry chicken in dry skillet. (No oil) until golden brown. Add seasoning to taste if desired.
Let cool approx 30 minutes.
Dice chicken and set aside.
Prepare 15 minutes to serving.
Peel and dice apples and set aside.
Peel orandge and cut into small pieces and set aside.
Tear lettuce leaves into pieces and put into large serving bowl.
Add fruit and chicken into bowl.
add almond accents and currants.
Add dressing when ready to serve.
Serves:4 or 2 large dinner salads.
Number of Servings: 4
Recipe submitted by SparkPeople user KFOX05.
Let cool approx 30 minutes.
Dice chicken and set aside.
Prepare 15 minutes to serving.
Peel and dice apples and set aside.
Peel orandge and cut into small pieces and set aside.
Tear lettuce leaves into pieces and put into large serving bowl.
Add fruit and chicken into bowl.
add almond accents and currants.
Add dressing when ready to serve.
Serves:4 or 2 large dinner salads.
Number of Servings: 4
Recipe submitted by SparkPeople user KFOX05.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 2.4 g
- Cholesterol: 20.6 mg
- Sodium: 138.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.7 g
- Protein: 9.7 g
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