Chicken Tamale Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
9 oz diced cooked ckicken breast2 teaspoons of taco seasoning mix1 cup of Mexican cheese blend1/2 cup of Heart Smart Bisquick mix1/2 cup cornmeal3/4 cup of milk1 egg11 oz of yellow sweet corn
1. Heat oven to 400 F. In a 9inch pie plate, stir chicken and taco seasoning until mixed. Spinkle with cheese
2. In medium bowl, stir Bisquick mix, cornmeal, milk, egg, and corn until blended. Pour over chicken mix and cheese.
Bake 25 to 30 minutes or until a toothpick comes out clean. Makes 6 wedges servings
Number of Servings: 6
Recipe submitted by SparkPeople user MCRLYN13.
2. In medium bowl, stir Bisquick mix, cornmeal, milk, egg, and corn until blended. Pour over chicken mix and cheese.
Bake 25 to 30 minutes or until a toothpick comes out clean. Makes 6 wedges servings
Number of Servings: 6
Recipe submitted by SparkPeople user MCRLYN13.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 6.7 g
- Cholesterol: 72.5 mg
- Sodium: 418.7 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 2.2 g
- Protein: 19.8 g
Member Reviews