Spicy Mexican Style Chicken Dinner Salad
- Number of Servings: 1
Ingredients
Romaine Lettuce (chopped)Onion (chopped)Black Beans (rinsed and drained)Sweet Corn (rinsed and drained)Avocado (peeled and sliced)Cilantro (chopped)Chicken Breast (cooked and cut into 1/2 inch pieces)Tortilla Chips (crushed slightly)Hidden Valley Spicy Ranch Dressing
Cook chicken breast (if large, split in half - you only need about 3 oz.'s per serving). Set aside to cool.
Sweet corn & Black beans (rinse and drain - set aside)
Chop lettuce, onion, & cilantro. Place in individual bowl.
Crush tortilla chips. Place in bowl.
Toss chopped veggies, chicken pieces, corn, black beans & tortilla chips with Salad dressing.
Garnish with avocado.
Makes 1 Serving - so double, triple etc. as necessary.
Number of Servings: 1
Recipe submitted by SparkPeople user NATURLOVER2.
Sweet corn & Black beans (rinse and drain - set aside)
Chop lettuce, onion, & cilantro. Place in individual bowl.
Crush tortilla chips. Place in bowl.
Toss chopped veggies, chicken pieces, corn, black beans & tortilla chips with Salad dressing.
Garnish with avocado.
Makes 1 Serving - so double, triple etc. as necessary.
Number of Servings: 1
Recipe submitted by SparkPeople user NATURLOVER2.
Nutritional Info Amount Per Serving
- Calories: 523.9
- Total Fat: 19.3 g
- Cholesterol: 54.3 mg
- Sodium: 958.3 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 15.0 g
- Protein: 33.6 g
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