Hannah's Breakfast Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1 cup all purpose flour1 cup whole wheat flour1 1/2 cup wheat bran1/4 cup wheat germ1/2 teaspoon salt1 1/4 teaspoon baking soda1/4 cup brown sugar ( a scant 1/4 cup-not packed)1/2 teaspoon cardamom1 teaspoon cinnamon1/4 teaspoon ground nutmeg6-8 dried dates, finely dicedsmall palmful golden raisinssmall palmful dried tart cherries6 Tablespoons molasses2 cups plain yogurt3 Tablespoons melted butter1 lightly beaten egg slivered almonds for topping
Makes about 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user PATCHWORKGIRL.
Number of Servings: 18
Recipe submitted by SparkPeople user PATCHWORKGIRL.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 3.4 g
- Cholesterol: 17.2 mg
- Sodium: 146.6 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.2 g
- Protein: 5.4 g
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