Diabetic Rice Pudding Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 (4-serving) package instant sugar-free fat-free vanilla pudding3/4 cup brown Minute rice1/4 tsp. cinnamon---To Prepare---1 cup skim milk2 cups water
Combine "mix" ingredients in a jar. Attach instructions for preparation:
In a saucepan combine mix, milk, and water.
Whisk over medium-high heat, bringing to a boil.
Remove from heat.
Cover and let stand five minutes.
Serve hot or cold.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
In a saucepan combine mix, milk, and water.
Whisk over medium-high heat, bringing to a boil.
Remove from heat.
Cover and let stand five minutes.
Serve hot or cold.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 112.6
- Total Fat: 0.4 g
- Cholesterol: 0.8 mg
- Sodium: 207.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.2 g
- Protein: 2.1 g