Yogurt Dessert
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DOLLYB1.
1 cup non-fat yogurt1 heaping tablespoon non-fat, sugar-free, instant white chocolate pudding mix1/2 cup raspberries (if using frozen, make sure there is not added sugar)Directions: mix the yogurt and DRY pudding mix together in a bowl. Put in a nice glass dessert dish. Top with the raspberries.Makes 1 1-cup serving. Can be doubled, tripled, etc.*your favorite fruit could be substituted for the raspberries.
Number of Servings: 1
Recipe submitted by SparkPeople user DOLLYB1.
Nutritional Info Amount Per Serving
- Calories: 167.3
- Total Fat: 0.8 g
- Cholesterol: 4.9 mg
- Sodium: 188.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.2 g
- Protein: 14.6 g
Member Reviews
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BEADINCHICK
really good. better than mixing sf pudding with milk, thicker and richer tasting. I've substituted all kinds of fruit and pudding, and this is just good. - 12/22/08
Reply from DOLLYB1 (12/22/08)
Thanks for the nice comment. I haven't used any other puddings or fruit but I'm going to now! :-)