Chicken Enchiladas Casserole - Lower Fat Version

Name: Chicken Enchiladas Casserole - Lower Fat Version Recipe
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 12
Ingredients: 6 chicken breasts; 24 corn tortillas; 1 cup low-fat sour cream; 1 can cream of chicken 98% fat-free; 1 can chicken broth; 2 cans green chiles; 1 cup shredded low-fat cheddar cheese

(7)

Minutes to Prepare: 25
Minutes to Cook: 35

Number of Servings: 12

Ingredients

6 chicken breasts24 corn tortillas1 cup low-fat sour cream1 can cream of chicken, 98% fat-free1 can chicken broth2 cans green chiles1 cup shredded low-fat cheddar cheese

Directions

Cook and dice chicken. Heat sour cream, cream of chicken, chicken broth and green chiles in a large saucepan. Add chicken and heat through.

In a 9x13 pan, layer 6 tortillas, chicken mixture and sprinkle cheddar cheese. Do this four times.

Bake at 375° for 35 minutes.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JAZZSIREN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 359.7
Total Fat: 10.2 g
Cholesterol: 92.1 mg
Sodium: 732.2 mg
Total Carbs: 27.7 g
Dietary Fiber: 4.7 g
Protein: 37.0 g

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Member Reviews

ONMYTOES
This was great!I stewed chicken breasts in oven with fresh cilantro, oregano, parsley, garlic - reduced the tortillas (10), used skim milk instead of sour cream and the juice from the chicken (lower sodium) in lieu of broth. Stirred chicken with soup mixture for each layer, put cheese only on top. - 5/22/10
GFISHER1974
Delicious i made this last night for my wife she loved it! - 11/14/08
POLARCARDS7
I make chicken enchiladas like this all of the time. You can do it with leftover turkey also. I sometimes use a can of cream of mushroom also. I roll chicken, chiles, and a little of the soup mixture in whole wheat tortillas. I love it! - 1/31/11
MARYBR
I boiled the chicken first, then shredded it. I did not get 4 layers, but it was delicious. will definitely be making again. - 1/3/10
KAYBEE2441
Made this tonight. I used 4 large boneless chicken breasts that were more shredded than diced. There's no way that 4 layers would have fit in the pan - it would have been overflowing. Maybe it would have worked better if I followed the recipe exactly and used 6 diced chicken breasts? Will try again. - 1/21/09
KRISTINAMARIE.
Amazing. It was absolutely delicious! - 1/16/09
ROBYN216
very easy. very yummy - 1/12/09
KARI_MITCHELL
Awesome recipe! Incredibly easy and the whole family loved it. - 12/16/08
TESSIELU
Thanks for this recipe! It's great to find a healthier version of an old favorite. - 12/13/08