HealthierLynn's Crockpot Roast & Gravy

Name: HealthierLynn''s Crockpot Roast & Gravy Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 12
Ingredients: 4# Beef roast (calculated at 3# due to cooking down); 1 can Campbell's 99% FF Cream of Mushroom soup; 1 envelope Lipton Dry Onion Soup Mix; 1/4 c. water

(14)

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 12

Ingredients

4# Beef roast (calculated at 3# due to "cooking down")1 can Campbell's 99% FF Cream of Mushroom soup1 envelope Lipton Dry Onion Soup Mix1/4 c. water

Directions

Put the roast inside the crockpot. Spread soup over the roast and sprinkle the soup mix over that. Pour the water over everything. Cover and cook in the crockpot on low for 8-10 hours.

Makes 12 servings of 4 oz. meat and 1/12 of the gravy.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHIERLYNN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 167.3
Total Fat: 4.6 g
Cholesterol: 69.1 mg
Sodium: 657.5 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.2 g
Protein: 24.5 g

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Member Reviews

SPITZP
I make mine in the oven 350degrees for 3 hours or a little more depending on size of roast ,throw in onions ;celery ;carrots and potato's. Makes complete meal and so tender. been making for years. - 3/14/09
BABYGYRRL04
I have made my roast this way, except without the cream soup...plus lots of veggies! Great way to get picky kids to eat healthy! - 12/16/08
FISHESGIRL
Super Yummy! First I rubbed the meat w/ garlic pepper. Then followed directions listed. Then I added quartered red potatoes and onions. 10-year old even ate the onions! Mmmmm!! - 11/22/08
MAMAEAGLE4
This was awesome! My picky eater loved it! Thanks. - 4/28/10
DASSCHUS
This is really delicious! Very good shredded over some rice with the gravy. Yum! - 3/16/10
SISRN22
Tasty! Easy! - 2/7/10
MDINGUSSC
I loved this recipe. My husband was the one that put it in the crockpot. So easy! Thanks! - 1/25/10
FRECKLEFACE53
This recipe sounds GREAT, have to try it next week. - 2/20/09
MSSBETTYBOOP6
MY famiuly loves the roast fixed this way with carrots celeery potatoes and onions complete meal in one pot - 12/4/08
CD3375540
What kind of BEEF ROAST did you use? - 11/11/08
KELLIHANSON
delish! - 9/22/08
YPSIKATIE
This is how I've been cooking pot roast for years. It works very well in a cooking bag too and takes less time. I also throw in tons of veggies - onions (lots because they are delicious cooked), carrots and potatoes. Makes a great meal with everything in it. - 8/21/08
CHELLE891
I'm not a big fan of roast, but this was amazing! Extremely tender, meat just fell apart. And the flavor was great! - 8/20/08
STEPH2003
This is great! Hubby DOES NOT like roast, I made this for ME, hubby tries it and says, "I like this roast." - 8/18/08